Workout for pole dancers #3 | Hello Monday, hello new week! Get ready to your after-#quarantine #pole training. Keep your pole dance muscles under pressure and let's work it out.... | By
dragonfly the brand — Gyscha Revrita Rendy shares her journey on Her Happiness Project — Her Happiness Project
![تويتر \ PoleHolic pole dance على تويتر: "Dragonfly / Thigh hold : Bravo Amandine! #Poledance #MesEleves #Polefigure #EcoledePole #PoleHolic http://t.co/yMkjN85bQc" تويتر \ PoleHolic pole dance على تويتر: "Dragonfly / Thigh hold : Bravo Amandine! #Poledance #MesEleves #Polefigure #EcoledePole #PoleHolic http://t.co/yMkjN85bQc"](https://pbs.twimg.com/media/B-smLdbUAAAOr8C.jpg)
تويتر \ PoleHolic pole dance على تويتر: "Dragonfly / Thigh hold : Bravo Amandine! #Poledance #MesEleves #Polefigure #EcoledePole #PoleHolic http://t.co/yMkjN85bQc"
![Dragonfly brand on Twitter: "COMPETITION Yvette and Jade's New move they haven't named it - give us an idea #poledance https://t.co/gImYlW1fKf https://t.co/TW8an3T3es" / Twitter Dragonfly brand on Twitter: "COMPETITION Yvette and Jade's New move they haven't named it - give us an idea #poledance https://t.co/gImYlW1fKf https://t.co/TW8an3T3es" / Twitter](https://pbs.twimg.com/media/Cj2Nu25XAAE69IW.jpg)