snadno zranitelný západ slunce Rusko kuzure tate shiho gatame Přístav Potit se Příjmy
Judo techniques
Judo_doha - "Yoko-shiho-gatame" is one of the seven mat holds ( Osaekomi-waza) that requires a 30 seconds of hold on ground of the opponent to win the match. In grappling terms it
Ne Waza (Grappling Techniques) | Beverly Pagoda Martial Arts Academy
KK+ : Kuzure Tate-Shiho-Gatame - by Nicola Fairbrother
Kuzure-Tate-Shiho-Gatame
AJEF Piauí - Osaekomi waza são as técnicas utilizadas na imobilização do oponente. As técnicas de imobilização são: 🔸Hon-kesa-gatame 🔸Makura-kesa- gatame 🔸Tate-shiho-gatame 🔸Kami-shiho-gatame 🔸Kata-gatame 🔸Ushiro-kesa- gatame 🔸Yoko-shiho-gatame ...